One-to One Psychotherapy
Psychotherapist of the Year 2025
Prestige Awards
The Integrative Approach
The integrative approach draws from a range of therapeutic models to meet you where you are—combining tools and perspectives in a way that supports your unique story, pace, and goals.
What you’ll always find in our sessions is a steady foundation of empathy, authenticity, and unconditional positive regard. These values shape everything I offer and create the kind of space where you can feel truly seen, heard, and safe.
Together, we’ll build the insight, resilience and strategies that help you reconnect with your power—and move forward in a way that feels right for you.
The non-directive, non-judgmental sessions allow you to identify all the issues that have been holding you back at a pace that suits you. You’ll be supported as you get everything out in the open, process your challenges and begin to make peace with the past in your own way. In each session, we will move at the pace you set and only ever go as deep as you feel ready to go. The healing journey is often a gentle path and you will always be in the driving seat with me right by your side gently enquiring about the foundations of your decisions, your motivation and core beliefs.
Step Into Your Power
A Vision for the Future
Whether you’re reading this because you’re experiencing anxiety, relationship issues or just not entirely satisfied with your life, you probably want something to change. Making a change as an adult can take a great deal of courage and effort. In our sessions we will work together to create a clear vision of the person you really want to be, your authentic self, the person you always hoped you would be. Did you always dream of the job you’re doing, the relationships you have with those around you, the way you spend your weekends? We can create a vision you really, really want before purposefully and decisively working towards it together.
“You provide the right amount of challenge through your reflections, leading me to significant personal breakthroughs. Thanks to your gentleness I always feel held, supported and safe in our sessions.”
Client (Anonymous)
How It Works
We can either meet in person or online depending on your needs.
One-to-one sessions from £85.
